Image

Ready to Feel Your Best? 

 I'm Katalina Jolie, and as an RN and Plant-Based Health Coach, I've got something exciting for you! If you're tired of battling the scale, wrestling with blood pressure numbers, feeling the stress of high blood sugars, or dealing with the aches and pains of autoimmune issues, I'm thrilled to announce my 12-week group coaching program called...

The Plant-Based Bash!

 Designed to help you reclaim 

your health and vitality!

Take Back YOUR Health with Plants!

A FUN Bash Begins EVERY Month and your Invited!

Your well-being matters to me!

 Book a FREE short call – 

I'm genuinely interested in learning

 about your current health and 

your vision for a healthier future.

Do You Have...

Wonky Blood Sugars

Wacky Blood Pressure

Stubborn Weight

Constant Pain

Join Us For a Transformational 

and Fun  Experience Where You'll...

  • Connect with others who have similar goals
  •  Celebrate each other's successes
  •  Enjoy done FOR you Meal Plans for each week
  • Prepare easy and fun Recipes with LIMITED ingredients 
  • Save $$ with budget friendly Shopping Lists every week

Start Turning it All Around Week By Week...

Upload an image for week 1

WEEK 1
 Whole Food Plant-Based 101, label reading hacks, and learn how to set some amazing health goals!

Image

WEEK 2
Plant Macronutrients: WHOA! Optimize Your Plant-Based Diet while learning how to  MASTER carbohydrates, proteins, and fats!

Upload an image for week 3

WEEK 3
Week 3 we talk about why oil doesn't make the cut and learn about how it's a plant-based imposter. We unmask the REAL truth about refined oils.

Upload an image for week 1

WEEK 4

This is the week where we get our plant-based groove on! We cover shopping, meal planning, and cravings, and make them SUPER simplified!

Upload an image for week 2

WEEK 5

 Beyond Calories: This is where we dish about the plate building method that makes for easy and lasting  weight loss!

Upload an image for week 3

WEEK 6
Eat Your Way to relief: We'll uncover how easy it is to reduce pain and inflammation naturally!

Upload an image for week 1

WEEK 7

 This week is all about  the plant-based glow-up, Baby! You'll be   eating for your beautiful body and brain!

Upload an image for week 2

WEEK 8
Get ready for improved sleep! We'll chat about going beyond counting sheep and talk about some proven plant-based strategies for improving those Z-Z-z-z's! 

Upload an image for week 3

WEEK 9
Plant-based plateau and setback support is BOOMING when you have the support you need. With a Plant-Based Community you have a whole support system for overcoming obstacles!

Upload an image for week 1

WEEK 10

Eat out with confidence: You'll learn all about Plant-based dining made easy. We go way beyond the salad and dive into Plant-based options at your favorite restaurants.

Upload an image for week 2

WEEK 11

Designing  your plant-based lifestyle is easy  when you have  the  habit loop blueprint.

Upload an image for week 3

WEEK 12
 You'll learn how your plant-based journey is really fun while  thriving every step of the way!

The Path to Improvement Starts with a Simple Connection ♥️

 Schedule Your Free Call and Let's Chat!  

⚠️ IMPORTANT DISCLAIMER:

Katalina Jolie is an RN acting solely as an Independent Health Coach for this Program. This content is for educational support and lifestyle guidance only and is not a substitute for professional medical advice, diagnosis, or treatment.

 

For more Information reach out anytime!

Info@plantbasedlady.com

 

Plant Based Lady 2025 - All Rights Reserved