A Truly Unique 12-WEEK Group Health Coaching Program ♥️
A New Bash Begins
EVERY Month!
HURRY...
Limited Space is Available!
Do YOU Have...
Wonky Blood Sugars
Wacky Blood Pressure
Stubborn Weight
Constant Pain
Start Turning it All Around Week By Week...
WEEK 1
Whole Food Plant-Based 101, label reading hacks, and learn how to set some amazing health goals!
WEEK 2
Plant Macronutrients: WHOA! Optimize Your Plant-Based Diet while learning how to MASTER carbohydrates, proteins, and fats!
WEEK 3
Week 3 we talk about why oil doesn't make the cut and learn about how it's a plant-based imposter. We unmask the REAL truth about refined oils.
WEEK 4
This is the week where we get our plant-based groove on! We cover shopping, meal planning, and cravings, and make them SUPER simplified!
WEEK 5
Beyond Calories: This is where we dish about the plate building method that makes for easy and lasting weight loss!
WEEK 6
Eat Your Way to relief: We'll uncover how easy it is to reduce pain and inflammation naturally!
WEEK 7
This week is all about the plant-based glow-up, Baby! You'll be eating for your beautiful body and brain!
WEEK 8
Get ready for improved sleep! We'll chat about going beyond counting sheep and talk about some proven plant-based strategies for improving those Z-Z-z-z's!
WEEK 9
Plant-based plateau and setback support is BOOMING when you have the support you need. With a Plant-Based Community you have a whole support system for overcoming obstacles!
WEEK 10
Eat out with confidence: You'll learn all about Plant-based dining made easy. We go way beyond the salad and dive into Plant-based options at your favorite restaurants.
WEEK 11
Designing your plant-based lifestyle is easy when you have the habit loop blueprint.
WEEK 12
You'll learn how your plant-based journey is really fun while thriving every step of the way!
Alright my Friend, listen up! If you're tired of battling the scale, wrestling with blood pressure numbers, feeling the daily grind of Diabetes, or dealing with the aches and pains of autoimmune issues, I've got something exciting for you! I'm Katalina Jolie, and as an RN and Plant-Based Health Coach, I'm thrilled to announce my 12-week group coaching program designed to help you reclaim your health and vitality!
The Path to a Healthier You Starts with a Simple Connection ♥️
Schedule Your Free Call and Let's Chat!
For more Information reach out anytime!
Info@plantbasedlady.com
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